Ok guys, i started to eat canned Vegetables lately with my chicken breasts and other meats.

What's you opinion? I just drain the salt and water and eat away. I realize fresh vegs are better but i don't have the patience to start cooking not right night at least and vegs are really lacking in my diet at present. I do seem to be getting some good tastes out of my chicken breasts thou.

Also has anyone bought john berardi's "Gourmet Nutrition"?

I'd like to know, too. We go through a lot of "no salt added" green beans from walmart. Less than $.50 buys a can of them and they taste pretty good.

If I can't get fresh, I get frozen....if not frozen then canned, but canned seems so tasteless manytimes.

Other than taste....nutrient quality is about the same as fresh (little to nothing is lost). :)

I find canned pretty good, well i look forward to moving up the nutrition ladder :)

I find canned pretty good, well i look forward to moving up the nutrition ladder :)

Not so fast Canada. I'm sure you'll hear a plethora of thoughts on this. :lol: Just enough to confuse ya! :D