View Full Version : How's this cheat meal
Gordo Tue, September 20th, 2005, 01:24 PM http://www.dennysbeerbarrelpub.com/thinking.jpg
11lbs of ground beef:
Amount Per 176 oz, cooked
Calories 14123
Calories from Fat 9100
Total Fat 1011.1g 1556%
Saturated Fat 397.31g 1987%
Polyunsaturated Fat 37.63g
Monounsaturated Fat 442.76g
Cholesterol 4398.3mg 1466%
Sodium 19966mg 832%
Potassium 14273mg 408%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 1176.3g 2353%
Alcohol 0g
You might want to skip a workout shake that day. :p
Here's the record holder for 6 lbs (beef) /1 hour:
http://www.dennysbeerbarrelpub.com/theend.jpg
SuPeRhErOgIrL Tue, September 20th, 2005, 02:09 PM 11lbs of ground beef:
Amount Per 176 oz, cooked
Calories 14123
Calories from Fat 9100
Total Fat 1011.1g 1556%
Saturated Fat 397.31g 1987%
Polyunsaturated Fat 37.63g
Monounsaturated Fat 442.76g
Cholesterol 4398.3mg 1466%
Sodium 19966mg 832%
Potassium 14273mg 408%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 1176.3g 2353%
Alcohol 0g
You might want to skip a workout shake that day. :p
Here's the record holder for 6 lbs (beef) /1 hour:
Did I read that right??? No carbs at all??????? How so??? That bun is two times the size of my head.
I'm assuming you made up those numbers.
Chopaholic Tue, September 20th, 2005, 03:49 PM that's disgusting. it doesn't even look good.
i think his numbers were for the beef only.
Gordo Tue, September 20th, 2005, 04:05 PM Yeah sorry I only new how much beef was in the burger. No idea on the bun.
I just plugged in 11lbs (176 oz) of regular ground beef into fitday.
It looks to have a anywhere from 15 - 20 cheese slices on it.
Gross idn' it?
I think it's total weight comes out to 15 lbs roughly.
The 6 lb'er is $24.00, no idea how much the 15 lb one is :d_eek:
Antimatter Tue, September 20th, 2005, 09:37 PM At a reasonable rate that would take 5 1/2 weeks of cutting to burn off.
Indianchap Wed, September 21st, 2005, 08:33 PM At a reasonable rate that would take 5 1/2 weeks of cutting to burn off.
not really. As a biochem student currently, we are studying metabolism. In actuality, you would not process all 14,000+ calories, you probably would wind up converting a lot of that into heat and other waste products.
philph Wed, September 21st, 2005, 08:39 PM (and there are people starving in the world?)
Antimatter Wed, September 21st, 2005, 10:42 PM not really. As a biochem student currently, we are studying metabolism. In actuality, you would not process all 14,000+ calories, you probably would wind up converting a lot of that into heat and other waste products.
Well, thank God. No wonder my cheat days haven't completely killed my cutting progress.
Indianchap Wed, September 21st, 2005, 10:48 PM Well, thank God. No wonder my cheat days haven't completely killed my cutting progress.
yeah it is a common misperception. I problems initially with cheat meals...I would feel the need to work it off ASAP. But then I read up about it...one meal doth not make the body.
That sandwich reminds me of the vermonster...and this skinny lady who ate 8 twinkies a day for her meals...have to look that link up.
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