Can somebody mabe post there daily meal routine?

Meal 1: blah
Meal 2: something

ect ect?

I wanna see what others are eating too.

whats the best form of carbs? The best I know of are bananas.....

Welcome!

There are already a whole bunch of good examples of meal plans on this board and other boards on the forums - check 'em out! Read the sticky threads! Look around!

Different kinds of carbohydrates serve different functions, so which one is best is almost totally situational.

But I think the overall MVC (most valuable carb) for me is probably oatmeal.

:gl:

Can somebody mabe post there daily meal routine?

Meal 1: blah
Meal 2: something

ect ect?

I wanna see what others are eating too.

whats the best form of carbs? The best I know of are bananas.....