I heard that this stuff will make you fat?

I eat Wheat Bread all the time.....

Put my turkey on it... put my tuna on it.... put my peanut butter on it.... I put everything on it....

All depends on your goals but too much refined flour will likely find your waistline going in directions you likely don't approve of.

also, most (almost all) "100% whole wheat" breads have high fructose corn surup, as well as Partially Hydrogenated oils.
If you do buy bread, make sure these two things arent in the ingredients.

Even without those two things, i still get fat.
I'm starting to think for me it's the Gluten, though.

also, most (almost all) "100% whole wheat" breads have high fructose corn surup, as well as Partially Hydrogenated oils.
If you do buy bread, make sure these two things arent in the ingredients.

Even without those two things, i still get fat.
I'm starting to think for me it's the Gluten, though.

Look for bread sweetened with honey or molasses. Also, avoid anything "enriched".