Well I have finished my first bulk and my results are pretty visible.

So what ensues is my next cut.

As of right now I am 5'6" and 167-170lbs. Unsure of BF %, which I was hoping you guys could give me a good estimate on. I am hoping to cut down to 155-160.

I am also planning on doing a 2 week bulk followed by a 2 week cut and then I'll alternate until I get the results I want.

Whatcha guys think?

I'll post pics later today.

I think you're gonna have to bulk/cut longer than 2 weeks to see substantial results.....Summer isnt officially over yet, so if I were you, I would cut for another 2-3 months, losing weight slowly- like 1 IB a week.

Then start a winter bulk till Spring. If you stay dedicated, by this time next year, you will look awesome.

You'll soon find out that bulking for 2 weeks and cutting for 2 weeks won't give you any substantial results either way. In addition, people usually are not able to take off the weight/fat gained during the 2 week bulk phase, and over time, find themselves laying down too much fat after each of these "cycles".

~SC~