Okay, I've been training for a bit longer than half a year, and have actually never done any cardio in that time. :D I noticed the forming of a bit of a belly, so I'm watching my food and planned doing cardio on my abs day. This morning was the first time, and I totally LOVED it!
Time to take off that fat coat and get out the six pack! WOO HOOO! :lol:

Okay, I've been training for a bit longer than half a year, and have actually never done any cardio in that time. :D I noticed the forming of a bit of a belly, so I'm watching my food and planned doing cardio on my abs day. This morning was the first time, and I totally LOVED it!
Time to take off that fat coat and get out the six pack! WOO HOOO! :lol:

What kind of cardio?

What kind of cardio?

I abandoned the plan to go for a stroll because I really couldn't force myself to get dressed, go outside and walk in the morning. I CAN however sit on my hometrainer for a session of cycling. I just cycle 'briskly', not too slow, but not too intense, for about half an hour.
I've got this 7" screen I can watch TV on, or even play Xbox games! :D That way, I can combine my two favourite hobbies. Maybe I'll still go for a stroll, only in the evening. Yes, I think I'll do that.

Speaking of cardio, last night I dreamt I was cycling downhill a road, and guess who was joining me? No-one less than John Stone! :lol: Talk about inspiration! He talked a bit funny, though! :lol: