When i get a craving

i buy low carb whole wheat La Tortilla -
50 cal pro 5 fat 2 carb 11 fiber 6

+ Polanders jam made with splenda 1 TAB - LIKE STRAWBERRY
10 CAL 5 CARB PER TAB

POWER PEANUT BUTTER
1 TAB
CAL 76 6 PROTEIN 4.8 FAT 3 CARB 2 FIBER.

HEAT TORTILLA BOTH SIDES WHEN U FLIP OVER TO THE LAST SIDE
PLACE NATTY PB ON AND MELT IT THEN ADD JELLY
ROLL IT UP ----OHHHHHH BABY I LUV THEM :claphigh:

If u noticed i am really anal about the breakout of the items
we should always look at fiber tooo!

Polaner has a jam made with Splenda? I thought they just did all-natural (no sweeteners)?

Walmart and albertsons carry it.. it isnt real tasty .. WHEN U R WATCH
CALORIES IT DOES THE TRICK

LA TORTILLA FACTORY -- PUBLIX CARRYS IT :tucool:


MY FAVORITE TRY IT

AND THE POWER PEANUT BUTTER GNC CARRIES AND ITS GOLD CARD WEEK :claphigh:

Walmart and albertsons carry it.. it isnt real tasty .. WHEN U R WATCH
CALORIES IT DOES THE TRICK

LA TORTILLA FACTORY -- PUBLIX CARRYS IT :tucool:


MY FAVORITE TRY IT

AND THE POWER PEANUT BUTTER GNC CARRIES AND ITS GOLD CARD WEEK :claphigh:


One more thing if you really hate peanut butter -- i buy soy cream cheese OK IT ISNT THAT BAD.. i alternate cream cheese and jelly with the Tortilla -- ITS GOOD -- YOU HAVE TO BE CREATIVE :tu: