djerickd
March 5th, 2004, 02:51 PM
first get you a pack of StarKist Tuna Creations™ in the Sweet & Spicy flavor. (this stuff rocks)
http://www.starkist.com/products/images/tunacreations.jpg
Throw it into a medium sized salad (I used a Spring Mix).
Add a little crushed red pepper on top.
say "BAM!" (like Emeril)
Viola! a good salad with about 30+ grams of protien! :eat:
http://www.starkist.com/products/images/tunacreations.jpg
Throw it into a medium sized salad (I used a Spring Mix).
Add a little crushed red pepper on top.
say "BAM!" (like Emeril)
Viola! a good salad with about 30+ grams of protien! :eat: