Hello, Im new here. Im here becasue I finally decided to do something about my weight problem. I currently weigh about 240lbs My short term goal would be to loose 10lbs nothing to drastic.can you guys do me a favor a give your best guess on my bodyfat percentage.here are my stats.

Height- 5'8
Weight- 240

I belive knowing my bodyfat percentage will aid me on my goal.Can you guys give me any links or advice that will help me loose the weight. Thanks in advance.

http://img.photobucket.com/albums/v287/skullclamped/August22side2.jpg
http://img.photobucket.com/albums/v287/skullclamped/August22front2.jpg

30ish.

10lbs should be easy. Start reading lots, and learn about eating well. Good luck!

good luck =] i was around ur weight/height when i started =]

No problem, start with the sticky posts on this forum. Don't settle for just 10 pounds however. :) Think of someone whose body you'd wish to have in your dreams. Wanna hear the good news? As long as we're not talking about mens' private bits :o YOU CAN, in fact, get the body you might've been dreaming of. Plenty of people on this board have, and can tell you how. You don't need to be a born Superman -- all you need is persistence.

Good luck!