1. If I want to post weekly pics should I create a new thread every week or just add to an original thread made under Online Fitness Journal? Which would be better for keeping organized?

2. Is it true the search engines CAN crawl the private forums?

3. What are stickies and how do they work? What are they used for?


Thx,
-Steve..

Also waht is the best way to update my stats (weight.. etc) every week?

1. If I want to post weekly pics should I create a new thread every week or just add to an original thread made under Online Fitness Journal? Which would be better for keeping organized?

2. Is it true the search engines CAN crawl the private forums?

3. What are stickies and how do they work? What are they used for?


Thx,
-Steve..

1. If I want to post weekly pics should I create a new thread every week or just add to an original thread made under Online Fitness Journal? Which would be better for keeping organized?


I would just keep one journal thread and post however you would like, weekly, daily, every two weeks, etc. Makes it easier to follow changes and easier to put everything in.



2. Is it true the search engines CAN crawl the private forums?


Not sure on that one. I am sure some of the other techies will know.



3. What are stickies and how do they work? What are they used for?


Stickies are a thread that stay at the top of the forum. THe moderator has to make them, and usually just the "good" posts with bunches of good information get them.



Also waht is the best way to update my stats (weight.. etc) every week?

everyone varies on that one. I personally go weekly, but some do it different. whatever you feel comfortable with. if you want to see more progress in the changes, maybe every two weeks, or monthly

Hey! Thanks a lot for the reply Buddha.
BTW - Your making good progress man. Stick with it!!

How can I get that sickofbeingfat tracker on the bottom?




I would just keep one journal thread and post however you would like, weekly, daily, every two weeks, etc. Makes it easier to follow changes and easier to put everything in.




Not sure on that one. I am sure some of the other techies will know.




Stickies are a thread that stay at the top of the forum. THe moderator has to make them, and usually just the "good" posts with bunches of good information get them.




everyone varies on that one. I personally go weekly, but some do it different. whatever you feel comfortable with. if you want to see more progress in the changes, maybe every two weeks, or monthly