Hi to everyone,

This is my first time here in the forum. I would like to ask some of you a few questions. Well, first I like to tell you a lil' about myself. I'm a 24 year old female, 5ft 3in, I weigh 94-95 lbs. I used to weigh a little more in the past when I was younger and not so busy with my life. I looked and felt fit and was very happy about how I looked. For about 5 years now I've been weighing between 90-95 lbs. I havn't been able to gain weight. Fortunately, I have the appetite. I once lost it as well, and got it back, that is why I said I was 90 lbs, because there was a time in my life where I got to that point. I need some advice and possibly some sort of motivation in my life that will constantly remind me to eat better. By the way, I can gain upto 5 lbs in a week, so it's not that my body is built this way, It's just a lil bit of lazziness to make food, no hope, lost of interest after so many years of trying. I want to be healthy and fit. I just need the right foods and maybe some professional or personal advice. Thank you.