TeamNinjaFan
Sun, July 31st, 2005, 01:25 AM
Hello, I do around 100 pushups a day (5 sets of 20 = 100). The push ups help build the triceps and chest right? Because my chest is getting hard and thats a good thing! :)
And I have fat on my thighs and quads. I don't know what to do to cut the fat. I have to buy new pants because I've lost so much weight (went from a 38 waist down to a 33 or 34 waist). I've seen some pants I want to wear and they fit perfectly. However, my thighs are a bit big and doesn't look right. It looks a bit tight (not too tight or anything). I'm doing a lot of cardio to cut the fat from the legs. And will doing cardio (walking & jogging/running on treadmill for 30 mins, stairmaster for 15 mins, bike 10 to 15 mins) also build muscle on the thighs?
thanks!
And I have fat on my thighs and quads. I don't know what to do to cut the fat. I have to buy new pants because I've lost so much weight (went from a 38 waist down to a 33 or 34 waist). I've seen some pants I want to wear and they fit perfectly. However, my thighs are a bit big and doesn't look right. It looks a bit tight (not too tight or anything). I'm doing a lot of cardio to cut the fat from the legs. And will doing cardio (walking & jogging/running on treadmill for 30 mins, stairmaster for 15 mins, bike 10 to 15 mins) also build muscle on the thighs?
thanks!