vehicle
Sun, July 31st, 2005, 01:17 AM
I am new so this is probably redundant, sorry in advance. I have gone from 237 to 182 in the last year and have built what I think is a nice physique. I am 5'10" 38 years of age.
For my chest I have been doing Bench, incline bench and flyes. My chest is too big and I don't want it to be puffy, I want it to be more flat and angular. What would be the better chest exercises to do to accompish this? Thanks
For my chest I have been doing Bench, incline bench and flyes. My chest is too big and I don't want it to be puffy, I want it to be more flat and angular. What would be the better chest exercises to do to accompish this? Thanks