:d_confuse

So here they are

Age 19years
Sex Male
Thigh 52.07cm
Weight 61.23497kg
Height 172.72cm
Neck 38.1cm
Shoulders 109.22cm
Chest 83.82cm
Waist 69.85cm
Abdomen 73.66cm
Hips 88.9cm
Knee 35.56cm
Calf 35.56cm
Ankle 16.51cm
Arm 28.575cm
Forearm 26.67cm
Wrist 16.51cm

Your Body Fat Level Is: 7.64%


Do any of the measurements look like they were measured wrong? I measured myself using the picture of where all the measurements should be.

I'm 5'8 135 lbs and have been cutting for a couple months.

I'll try to post a picture soon, though all i can get are bad quality phone pictures.

For some reason i don't believe 7.64% BF

Did you measure it yourself.

I can't - I have to get my wife to help. That could account for some error.

What time of the day did you do it? It would make a difference if you did it after a workout and you had some pump.

What I've realized is mybodycomp is not going to be 100% accurate. Consistancy is more important. Measure it in a week and see what happens.

Yeah i measured myself and I did it first thing in the morning.. if i had to guess for myself i would say 10% on me, that 7.64% seems really low

Post a pic so we can guess.

But mybodycomp seems to be really consistant.

What I mean is, if you went out this week and ate 2 pizzas and came back and measured yourself, mybodycomp would pick it up at the end of the week. Thats why I use it.

k ill post a pic tomorrow morning so it will be on an empty stomach! last time i posted one about a month ago i got around 11% on guesses, so we'll see how it goes this time

Dude, you need to bulk. You are far too skinny! Stop posting on here and go eat some food. NOW!



k ill post a pic tomorrow morning so it will be on an empty stomach! last time i posted one about a month ago i got around 11% on guesses, so we'll see how it goes this time

meal plan...


meal one:
extra large pizza from papa johns
two protein shakes

meal two
extra large pizza from pizza hut

meal three
10 kfc chicken breasts


meal four
two large pizzas from dominos


meal five
two jack in the box burgers of your choice


meal six
blue bunny yogurt (why not?)


lift heavy 3-4 times a week.
NO CARDIO

continue this for 5 weeks... report back.

What is that, the emergency bulk?

lol
yeah man... its the E.E.B. otherwise known as the Emergency Echtomorph Bulk.


its fun i hear.

gaws that would be sweet...

Anyway, mybodycomp.com generally sucks. If you don't have a ripped 6-pack you aren't 7.6%.

Everytime I see posts about bodyfat measurements I'm more and more convinced the mirror is the best method to use. It's just so damn hard to get accurate quantitative data.

I checked out your numbers for fun (after converting them to inches first) and this is what I got for you from... HERE (http://www.healthcentral.com/cooltools/nutrition/homebodyfattest.aspx)

http://www.healthcentral.com/cooltools/nutrition/homebodyfattest.aspx :

" You have 8.5% body fat. You have 5.185 kilos of fat and 55.815 kilos pounds of lean (muscle, bone, body water). "

I checked that link because I often use it and it puts me pretty consistent or even a little lower with my BF scale's results. Once again, it's subject to fair, consistant & proper measurements.


Congrats on being so lean, now do what Krosspyder says and eat some "Blue Bunny" yougurt... :D :db:

Good luck & keep on movin',

G

Okay here are some pictures as of this morning 7/30/05. Excuse the waist tanline which makes it look like there is a shadow there, and i seem to have big V or hip muscles for some reason.

http://img.photobucket.com/albums/v88/Hotswim/Random%20Stuff/073005front.jpg

and


http://img.photobucket.com/albums/v88/Hotswim/Random%20Stuff/073005side.jpg



any guesses, or does 8.5% look right?

8.5% wouldnt be too far off, i get the impression you may be slightly above that but not by much, you're looking good. more ab definition and such than your other pics! :tucool:

I checked out your numbers for fun (after converting them to inches first) and this is what I got for you from... HERE (http://www.healthcentral.com/cooltools/nutrition/homebodyfattest.aspx)

http://www.healthcentral.com/cooltools/nutrition/homebodyfattest.aspx :

" You have 8.5% body fat. You have 5.185 kilos of fat and 55.815 kilos pounds of lean (muscle, bone, body water). "

I checked that link because I often use it and it puts me pretty consistent or even a little lower with my BF scale's results. Once again, it's subject to fair, consistant & proper measurements.


Congrats on being so lean, now do what Krosspyder says and eat some "Blue Bunny" yougurt... :D :db:

Good luck & keep on movin',

G
sorry for going off topic.. but i used that site and it said im 20.5% bf :whistle: .. i think it may be going a little low. mybodycomp.com says im 27%, and my bf scale says 35%

no idea what to trust :lol:

any guesses on my body fat %?