View Full Version : Reverse crunches


BillS
Sat, January 24th, 2004, 11:22 PM
What is the best way to do reverse crunches? I do mine lying on my bench, holding the bench behind my head..

uberzone
Sun, January 25th, 2004, 02:28 AM
maybe this can help http://www.fatlosstips.com/abs.html