I'm new to the site but already i have noticed so many questions relating to body fat; how to measure properly, what's the best method etc.

So i wish to help clear this up. Click on the link to be enlightened (hopefully):

http://www.abcbodybuilding.com/magazine/ultimatebodyfattestingguide.htm

P.S You may want to scroll past the scientific stuff if it's not your thing ;) .

Hope this helps!!