hey i want to start to make a bodybuilding library of books that are not to shallow on nutrition and weight training. I have read a lot of books that only touch the surface and just talk about common/ basic stuff. I want somthing more in depth.

here is a list of books i found, if you read or know about any book on the list can you just tell me if its worth buying? thanks!

this is a big help!!!

Once i have a solid list and buy the books myself and review them I may be able to create a recommendation list for others.

Also recommendations are welcomed!!


Bodybuilding: A Scientific Approach by Frederick C. Hatfield

Weight Training: A Scientific Approach by Michael H. Stone

Ripped Three the Recipes the Routines and the Reasons by Clarence Bass

Ripped 2 by Clarence Bass

Challenge Yourself - Leanness, Fitness & Health - At Any Age by Clarence Bass

The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance (Teen Health Series) by Dave Scott

Nutrient Timing: The Future of Sports Nutrition by John Ivy

The Low Carb Rule & Recipe Book, Second Edition by Chris Aceto

Understanding Body Building Nutrition & Training: Practical, Quick Reference, Answers to Common Bodybuilding Challenges by Chris Aceto

Everything You Need To Know About Fat Loss by Chris Aceto

Championship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding by Chris Aceto