#91
Thu, June 30th, 2005, 02:09 PM
Just curious, water is very boring to me!
All I can think of is seltzer
All I can think of is seltzer
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View Full Version : Are there any liquids out there that count towards Water intake? #91 Thu, June 30th, 2005, 02:09 PM Just curious, water is very boring to me! All I can think of is seltzer NEdge Thu, June 30th, 2005, 05:51 PM Not only do nearly all liquids count (sea water would be an exception), food adds to your hyration levels as well, especially fruit or other water-laden foods. Some liquids are obviously going to be better than others (beer or wine for instance are not going to meet your hydration needs, tea is probably better than coffee, water is the best). For calorie 'free' non-artifically flavored liquid, I guess tea would be your best bet. StoneGRMI Thu, June 30th, 2005, 05:57 PM Crystal Light, only 5 cals per serving. 1FastGTX Thu, June 30th, 2005, 05:59 PM Crystal Light, only 5 cals per serving. I was just about to post that. :tucool: |