View Full Version : hmmm bulking isnt as simple as i thought.
fosse Wed, June 29th, 2005, 05:56 PM hey guys, today i started the program whoareume suggested, and i will tell you what, i just want to go to sleep, it was leg day and being fueld up i hit the weights with avengence, felt tottaly great hve done 45 min cardio as well, and the benifit to this program is i dont have to cut down on my running :tu: , whoareume, you da man, for suggesting this program.
but right now im feeling bloated and ive been having a hard time adding calories, i had some nuts, the contain loads, and my fat intake is low for today so i can get away with it but what am i gonna do on friday when im due to overeat again, tomro is a low calorie intake with HIT am cardio.
this program allows me to gain muscle mass and maintain.loose a few pounds as simutainiusly.
fosse
rtestes Wed, June 29th, 2005, 06:05 PM hey guys, today i started the program whoareume suggested, and i will tell you what, i just want to go to sleep, it was leg day and being fueld up i hit the weights with avengence, felt tottaly great hve done 45 min cardio as well, and the benifit to this program is i dont have to cut down on my running :tu: , whoareume, you da man, for suggesting this program.
this program allows me to gain muscle mass and maintain.loose a few pounds as simutainius
What is that? a supplement program?
fosse Wed, June 29th, 2005, 06:10 PM its quite interesting, its about manipulating your body and boosting your metabolism to keep cut, but still eating enough to gain good mass.
read on my friend. (http://www.bodybuilding.com/fun/kelly3.htm)
doordude42 Wed, June 29th, 2005, 06:14 PM its quite interesting, its about manipulating your body and boosting your metabolism to keep cut, but still eating enough to gain good mass.
read on my friend. (http://www.bodybuilding.com/fun/kelly3.htm)
Like I said Fosse in my PM. Keep me posted. I'll let you be the guinea pig!!!!!!
fosse Wed, June 29th, 2005, 08:00 PM Like I said Fosse in my PM. Keep me posted. I'll let you be the guinea pig!!!!!!
yeah i will, its only the end of day 1, i felt bloated and sore, but after my evening cardio( hmm wonder what i did lol ) i feel tonned,sore and ververy tierd lol :p .
doordude42 Wed, June 29th, 2005, 09:43 PM yeah i will, its only the end of day 1, i felt bloated and sore, but after my evening cardio( hmm wonder what i did lol ) i feel tonned,sore and ververy tierd lol :p .
Good man! Have at it.
|
|