View Full Version : enzymes


Mick Mauldin
Tue, June 28th, 2005, 10:39 AM
Would taking enzymes help with digestion of carbs? I seem to bloat up a lot. A Freind suggested this.

gibby320
Tue, June 28th, 2005, 10:47 AM
Digestive enzymes just for carbs, well B Vitamins are supposed to help with Carb metabolization.

I wouldnt worry too much about the carbs, so long as you arent eating tons and tons. What I usually try to do, if I have a meal with carbs (ie Brown rice or something) eat 2x the g in protien. 1 serving of brown rice, with a large Chix breast.

The only enzymes worth effort are Milk Digestant and Papaya enzyme to help with protien digestion.