View Full Version : Library of Fitness & Bodybuilding


brooklyncook
Sat, June 18th, 2005, 10:05 AM
All:

Other than Body for Life (which I own and have read) and books by Ellington Darden (which I plan on checking out very shortly), are there other books that you would recommend that have been useful to you in your fat loss/workouts/bulking/bodybuilding?

I looked around but couldn't find a source of information here on books that people generally considered the best, other than the repeated mentions of Darden. Hence my question. :)

rtestes
Sat, June 18th, 2005, 10:35 AM
All:

Other than Body for Life (which I own and have read) and books by Ellington Darden (which I plan on checking out very shortly), are there other books that you would recommend

You learn something from any book on fitness. A few, you learn something on every page. Look at Amazon.com, good price plus you see reviews.


Any book by Darden, Frank Zane, Clarence Bass.


The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
by Arnold Schwarzenegger, Bill Dobbins

Bodybuilding 101 : Everything You Need to Know to Get the Body You Want by Robert Wolff

Ironman's Ultimate Bodybuilding Encyclopedia
by Peter Sisco (Editor)

Strength Training Anatomy
by Frederic Delavier

Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle
by Lou Schuler (Editor), Michael Mejia

Men's Health The Book of Muscle
by Lou Schuler, Ian King

Skoorb
Sat, June 18th, 2005, 10:39 AM
Mike Mentzer's Heavy Duty II

(kidding!!)