The first pic was taken on FEB 8th (236 lbs) the second one was taken yesterday at 195 lbs.

I think I can start to tell the difference :D


http://www.flashlevel.com/dp1.jpg

wow! good job, you can DEFINITELY see the difference, nice work :)
especially in your face/cheeks

big difference! congrats. you can see the definition on your arms.... your torso has also thinned out quite a bit.... keep up the awesome work.... :tu:

The first pic was taken on FEB 8th (236 lbs) the second one was taken yesterday at 195 lbs.

I think I can start to tell the difference :D


http://www.flashlevel.com/dp1.jpg


dash- Great progress. You've got a great frame... keep up the good work, you'll be ripped in no time

Holy cow! What a great transformation -- and I'm sure you're not done yet. Wow! You have done an amazing job so far. Good work, friend. Keep us updated on your progress! :tu:

Nice work in 3 months. Just think where you'll be in 3 months from now!

thanks a lot for the replies guys, is really inspiring. I still got to work a lot more, but I should be around my goal in August. I'll keep posting. :)

That is a lot of progress! Great Job!

i love seein progress and your is great, keep at it, wot i advice is tht u keep your trousers, n when you finaly reach your goal, put them on and u feel great seing thee space between ur belly and the waist line

The first pic was taken on FEB 8th (236 lbs) the second one was taken yesterday at 195 lbs.

I think I can start to tell the difference :D


http://www.flashlevel.com/dp1.jpg

\
Very nice work, i can totally see you super fit in a few more months. Amazing transformation so far bro. :gl:

Thanks for all replies. Im really just enjoying the rest of the month now. Will get back to work June 1st. thru the end of the year.
Weird thing is after that pic I stoped working out, I dropped a few more pounds and feel more muscle mass. Resting is great for you!

:)


Dash