View Full Version : What is the best food to snack on all day long for muscle gains?


5M17H
Sun, May 15th, 2005, 12:57 AM
Say I just want to gain ass much muscle as possible and I just want to snack all day long in addition to 6 or 8 meals....what can you think of as the best snack or snack combination?
I'm thinking vegetables and whey protein...maybe some fish oil caps occasionally. I'm eating carrots and broccoli right now, munch, munch, munch, munch.....
Any thoughts?

mastover
Sun, May 15th, 2005, 10:17 AM
Say I just want to gain ass much muscle as possible and I just want to snack all day long in addition to 6 or 8 meals....what can you think of as the best snack or snack combination?
I'm thinking vegetables and whey protein...maybe some fish oil caps occasionally. I'm eating carrots and broccoli right now, munch, munch, munch, munch.....
Any thoughts?

If you have access to a fridge, in tupperware I like to keep chicken tenders with walnuts. A great combo of lean protein, small amount of low glycemic carbs, and good healthy fats.

getgot211
Sun, May 15th, 2005, 07:42 PM
i snack a lot on low fat string cheese and beef jerkey