Ok guys this cutting is kicking my ass big time, but i think im finally turjing the corner. With the great help of the guys on this board, i have managed to make sure i eat more protein and lower my carbs, i was eating way too much bread. I also underestimated the importance of water and i wasn't getting anything close to a gallon a day.

ALSO i have dropped from 213-214 to 210lbs. my body is looking the same in the mirror, and my strength all seems to be the same, it's getting kinda frustrating but i think i hit on something. My activity level, being a college student i didn't have enough time to devote to the gymas i wanted, i was only doing cardio about 2-3 days per week, and lifting about 3 days per week. But now that schools out i can really turn it up so wish me luck, i posted some of my newest pics, any more tips would be greatly appreciated.

Remeber my goal is 9% bf by June 26th, eh not looking like im gonna make i t tho :d_frown:

Lookin thick, man. That's some very solid back devlopment you've got. Cutting up will really make it hit home. It seems like you know what to do. Just hit it hard once schoool ends. Good luck!

Looking great...excellent V-taper. Keep up the cutting...you'll look great at 9%.

Looking great...excellent V-taper. Keep up the cutting...you'll look great at 9%.

I agree... GREAT taper... I'd bet that you could get close if not all the way down to 9% by the end of June... you'll just have to stay strict with your diet and don't slack at the gym... although, from the looks of those pics... you don't slack at the gym :p

Thanks so much for the comments guys, this board never ceases to help and motivate me!

Agree with everybody!
You look mean, dude!
:flex:

Awesome back you got there!!!

good job man!


how tall are you?

hey, thanks guys, im 6'1"

You're looking good to me bro.Just keep the diet goin' hard.