Here goes....
I found this site about 6 or so months ago and then I just refound it the other day. I have been running about 4 miles lately and I just started lifting weights again. I used to weigh around 165 but then I got a girlfriend and my weight slowly climbed to 190. We broke up and then I dropped about 30 lbs but have slowly gained back mostly muscle. I've decided to do this so that I'm like "hey....you posted a pic of yourself on here...now you have to work off the flab so you can post a better picture"

I attached a recent pic.....

I weigh about 175 and all my fat is like right there in the midsection. I have virtually no fat on my legs or thighs.

I started "cutting" (which I've never done before) yesterday so we'll see how that progresses.

Sounds good. Good luck, bro. Welcome to the JSF Forums. Glad you're here. Keep us updated on your progress.

Sounds good. Good luck, bro. Welcome to the JSF Forums. Glad you're here. Keep us updated on your progress.

Hey thanks man. Its nice to know there are others out there who are goin through the same thing.

Welcome aboard! You dont have far to go really... like you said its all in the midsection. Now that you have posted your first pict the next ones will be even better! Keep hard at it, and keeep us up to date with your progress!