Here we are again. Another month and another set of pictures. I'm fairly pleased with what I see. I swear, what you see in the mirror and what you see in a picture is night and day.

This was month 5 of my serious cut. Started in October at 208 and started my cut in December at 193. Weighed today and was at 160.5.

I started Max-OT five weeks ago and I think that is helping me maintain muscle. It's very very hard to gain any substantial mass at my caloric intake, but I think my arms actually got a little bigger this month.

GUYs! I need everyone's guess on what my current BF% is. Last month you guys were saying 21-23%. I can definately tell a difference in my belly and love handles in the pictures.

I wanna say one more thing. The opinions of all of you guys is what keeps me going. Knowing that I have to submit a set of pictures for the world to see each month keeps me going.

The first picture in each series was taken last October. The second was taken April 25.

http://home.sc.rr.com/headquarters/olda.jpghttp://home.sc.rr.com/headquarters/currenta.jpg
http://home.sc.rr.com/headquarters/oldb.jpghttp://home.sc.rr.com/headquarters/currentb.jpg

Great work. You're progressing along quickly, and unhindered I might add (I'm jealous haha). I'm not sure what your bf is, it's sort of hard to tell with the loose skin. I might say slow down the cut if the loose skin comes from that, but I'm not an expert there. Keep on pushing.
Btw, what is your height?

*excellent* work.

persistance and dedication are your friends now :D

Amazing work man! :tucool: You can definitely start to see the muscle starting to come through. There's even a large difference in the amount of arm muscle from last month to this month. Keep it going! I'm sure there are a lot of people hovering this forum who are motivated by your results. 208-160lbs is a great 6 month run. Keep up the good work!!

:claplow: Excellent Work! :claplow:

Here we are again. Another month and another set of pictures. I'm fairly pleased with what I see. I swear, what you see in the mirror and what you see in a picture is night and day.

I find this to be true too. I think I look a lot better in the mirror than in the pics. Is that the same for you?

huge progress man. thats amazing.

one thing though. this might sound crazy, but maybe you should take 1 or 2 months and bulk now. just so that maybe your skin can catch up with your progress? plus, more muscle would help with quicker fatloss in the future.

Mooshie, you are doing awsome man!! I have the same problem with loose skin...and its a beyotch...

but you should realzize that it will take a while for your skin to tighten up, becuase you are loosing fat so fast...

EDIT: i agree about the whole "i look better in the mirror, than in pictures"...sometimes i look in the mirror and think that im in awsome shape and i barely need anymore work...but my pictures keep me in check!

Nice work - you are doing great!

Pseudo: My height is 5'7"

Wh0: I have already set myself on cut mode until the end of June. I think i'm gonna stick to that date at least. Loose skin be damned, i'm gonna get to 10%. Then i'll do a serious bulk for a few months and see where that leaves me at the end of September.

Mooshie, I was looking up and down and up and down at your pics and the more I looked the more I said - what a difference. I could see a huge difference but it didn't really sink in how much until I put your pics side by side. WOW you are doing an amazing job!
http://www.fungoli.com/getfit/mooshiefront.jpg
http://www.fungoli.com/getfit/mooshieside.jpg

Mooshie, I was looking up and down and up and down at your pics and the more I looked the more I said - what a difference. I could see a huge difference but it didn't really sink in how much until I put your pics side by side. WOW you are doing an amazing job!


Thanks Fujo, that really means alot to me. :d_biggrin

Great job, Mooshie, great job. Wow. Keep on truckin' man, you have made tremendous progress!

I could still use some BF% estimates. Especially from people like Jeremy and Rtestes who I've come to look to for good advice.

you are looking great man, dedication is the key and you have it! keep up the great progress man.