HIIT MAN
April 19th, 2005, 08:03 AM
Hi Folks,
I am back
Well haven't updated in a while.
I have maintained over the months and have really been cutting of late.
I am still very motivated to keep fit and healthy after losing 42 lbs. This pic was taken today April 19th.
Chest at the moment 41.5 and waist 31.
Not looking bad for 41 eh?
Time to bulk I think and give special attention to the pecs.
Comments welcome!!!
All the best
HIIT MAN
jlforbess
April 19th, 2005, 11:42 AM
Lookin' great! :tu:
Strona
April 19th, 2005, 05:24 PM
Lookin' great! :tu:
Are you sucking in your gut or is that without ?
Looking good btw.
wh0rume
April 19th, 2005, 05:37 PM
why not cut for another month? yea, i know the appitite always says "bulk" but beach season is coming up.. so id say drop another 2% bf, then start increasing your calories by 500 a week, 71.42857 a day. look good either way though. i just always like bulking starting with 0 fat. but iv also never bulked before. :D
HIIT MAN
April 19th, 2005, 05:50 PM
No, thats me naturally, no gut sucking!!
HIIT MAN
pinoyfitness
April 19th, 2005, 06:18 PM
looking good man... :tu:
Moveon
April 19th, 2005, 06:46 PM
Great work. Quite an encouragment for myself...at 44
:tucool:
Gila Monster
April 20th, 2005, 04:30 AM
Looking great! :eek:
You really *do* look like a hiit man!
HIIT MAN
April 20th, 2005, 08:01 AM
Thanks Gila Monster, the next James Bond maybe? :lol:
HIIT MAN
Reno_1ted
April 21st, 2005, 09:45 AM
Looking awsome my man ! Very nice work ! :)
Looks like you gained a good bit of muscle during the bulk. :nod:
Keep it up.
HIIT MAN
April 21st, 2005, 10:07 AM
Thanks for the comments everyone.
Its been a year since I joined this forum and have never looked back.
Determined to keep setting goals and reaching them
HIIT MAN