Mon, April 18th, 2005, 10:55 PM
Post initial information and pictures. Then update every two weeks. Competition will go on until satisfaction of losing weight has come to the individual. Object is trying to lose as much body fat % as possible. Good luck everyone!!!
My Begining Stats:
Date: Monday, April 18, 2005
Weight: 169.5 lbs
BF% (calipers): 20.03% (average of 3)
BF% (mybodycomp): 21.47%
Tue, April 19th, 2005, 05:12 PM
I think I may do this -- I'll take some pics and post them a bit later.
Sun, April 24th, 2005, 10:54 AM
Date: Sunday, April 24, 2005
Height: 5' 8.5"
Weight: 190.6 lbs
BF% (mybodycomp): 15.61%
Mon, April 25th, 2005, 03:00 PM
glad we got some joiners!! Hope everyone is doin good! I didnt do that great this week, but I'm just starting out, so I guess I can't just go into it 100% yet... but i've definatly been doing significantly better than I was before... Hope everyone else is doin alright... we'll look for pics and stat posts soon :)
Feel free to join and help eachother out!!
Tue, April 26th, 2005, 12:33 PM
I'm too busy with exams to spend time in this.
I do have one suggestion everyone. If you really want to see more progress, you should be posting a journal: what you eat, when you eat it, exercise you do or don't do, etc. It'll make you work harder and keep you more accountable when you know you're going to be posting what you did.
Tue, April 26th, 2005, 12:59 PM
I'll join in on this, although I'm smaller in stature than you guys.
Weight: 145 pounds (still holding water weight from cheat weekend)
BF%: Need to get calipers but I'm guessing around 13-14%.
I'm looking to get to 135 pounds initially ideally in the next 4 weeks.