Sorry, this post is totally embrassing but I've always come here with my troubles and found truthful well researched answers. The titale says it all, I'm really just looking for a pill, or just plain suggestions to help me out. I know this can be a touchy subject, and my gf says its not a problem, but really, it bothers me, I wish to last longer, feels great as you all you know, so why not!! Thank you very much

maybe this might help

click (http://www.menshealth.co.uk/health/penis/premature/artindex.php)

Without being too graphic, I'd say that you should consult the advice from Something About Mary (except the "hair gel" part).

or do it twice ;)

I always try to name all the premiership soccer teams in my head, name as many names beggining with the letter A etc etc... :)

i've found that the better shape i'm in physically, the longer i last. maybe its the mental confidence aspect, or maybe it's an endurance thing - i have no clue.

im to the point now where i last TOO long, but it's still fun :) Maybe i should start faking.

Use a condom; you'll last a lot longer!

I think there is a cream that guys can buy and it numbs things a bit and should help with duration quite a bit.

Try fitting cardio into your schedule. See how long you can last on the machine. :gl:

I make sure I've got a good buzz going on when I'm with a girl for the first time. :tu:

Use a condom; you'll last a lot longer!

Could not be more true. :lol:

Cardiovascular fitness. Controlling heart rate is the key to more than just HIIT/LISS.

And... if she says it's not a problem... it's probably not a problem. Sometimes, women really do mean what they say, particularly on this subject.

-Roger

The next time you decide to eat out, try dining at your local Chuck E. Cheese, and make sure to sit real close to the stage. The next time you're in the heat of the moment, simply recall your experience. You may never even have an orgasm again!

The next time you decide to eat out, try dining at your local Chuck E. Cheese, and make sure to sit real close to the stage. The next time you're in the heat of the moment, simply recall your experience. You may never even have an orgasm again!
there are very few times people actually make me laugh on here. that's funny as hell man!

Ooooo I got some tricks I do that work well.

1. Always keep Frankie Goes To Hollywood in mind -- RELAX!

2. I sometimes think about baseball. It's a slow enough game to keep me going at lease a few more minutes.

Keep your breathing regular and mind distracted.

Tantric sex old chap!!!....look it up...there's a whole new world waiting for you out there......

hahaha, I grabbed those condoms once by accident and man, that was the wrong thing to do. I seriously thought something was wrong with me because I couldnt climax for 3 nights in a row, even my fiancee was worried...

Then on the fourth night I noticed the writing on the box... and showed my fiancee... we both laughed very hard for quite some time :)

Train your pelvic muscle, so when you are about the orgasm hold your muscle and you will not ejaculate but will orgasm. This will also save your semen which are full of hormones etc. and thus it won't drain your daily energy.

If you don't know how to train your pelvic muscle stop urinating mid-way and you will feel what muscle it is. Keep training it thruwout the day a couple of times and at some time you will have full control over it. Try to get at the point where you can hold it for 30 seconds+.

Same here, there are times the wifey starts looking at the clock lmao.

I used a condom with that cream on it once for kicks to see if it actually worked. And well, it did work. The sad part is that it worked so well I couldn't climax. :lol: My girlfriend literally told me that we had to stop after around a half hour.

Recite the Alphabet backwards - that always helps me :D

It's all about keeping your mind busy. If the situation arises where I feel I'm going to pull a Forrest Gump, I visualize myself mowing the lawn or sweeping the sidewalk :lol:

As far as doing the "something about mary" routine, you have to really time it right. Clean the pipes too close to the moment and you may be "tapped out", to quote larry david.

jason

Great advice guys, Loved the article and I guess I just have to keep the mind wondering. In end I guess I'll just keep "plugging awway" at it and things will sort itself out. Always count on your guys.

"Margaret Thatcher on a cold day!!! Margaret Thatcher on a cold day!!!" -Austin Powers :D That has to work!

Personally, I've found that a mid-session cooldown is sometimes called for. . . Just a couple moments not... er... 'in the pocket', can buy a couple more minutes.

Dave (also recommends having music on so you can change your focus)

play some hardcore music... that will make you last, that or make you forget that you c_m already :nod: :spaz: :d_eek: :o