I have heard that you shouldn't take creatine with carbonated drinks because somehow the carbonation will kill the active ingredients in creatine. I am fine with that as I usually take it with a bottle of water or with my protein shake. But it made me wonder... can I drink soda or beer at all while using creatine, or does anytime I take in carbonated drinks undo the benefits of creatine. I ask becasue today I had a diet Pepsi, and tomorrow I am going to a show (Atmosphere if there are any Rhymesayers fans here!) and I plan on drinking a few beers.

Let me know what you guys think!

A D

I'm not sure but it says the only thing to stay away from while taking creatine is caffeine.