View Full Version : Woohoo! Year's results in!


d!abolic
March 28th, 2005, 11:14 AM
03-10-2004 184.0lbs - 8.9%

03-28-2005 197.0lbs - 9.0%

Not phenomenal, but i'm very happy. Considering that i had to take 4 months off due to injury and a combined total of 3 months due to various other illnesses, this is better than i expected.

StevieD
March 28th, 2005, 11:19 AM
03-10-2004 184.0lbs - 8.9%

03-28-2005 197.0lbs - 9.0%


That's fantastic! Congratulations! 13 pounds of lean mass gain in a year!

marcus
March 30th, 2005, 01:46 AM
Good work :tu: and you kept your bf low as well :tucool: