TROY P.
March 27th, 2005, 01:33 PM
I have a 7 degree gun rack bench w / Olympic bar & need some advice on the proper way to do skullcrushers.
I cant seem to find the correct bench position to allow myself to clear the gun rack while trying to perform skullcrushers.
How the heck do I set myself up to do this awesome excersise correctly??
Thanx
Troy :bb: :whistle:
I cant seem to find the correct bench position to allow myself to clear the gun rack while trying to perform skullcrushers.
How the heck do I set myself up to do this awesome excersise correctly??
Thanx
Troy :bb: :whistle: