Don't really have one but I am looking for something that specifically targets the delts. So I wanna hear some recommendations. I want to feel the burn. Thanks.

Delts aren't your back. Delts are your shoulders. I guess the posterior delts, the backs of your shoulders, might count, but it's not really the same thing. Those things are a real pain to work out, by the way.

My favorite back exerise are deadlifts, my favorite deltoid exercise are lateral raises, with standing military press a close second.

Favorite Delt Exercises:

Anterior:Seated Shoulder Press
Lateral:Lateral Raises
Posterior:Rear Lateral Raises

Favorite Overall:Barbell Upright Row

My favorite exercises I do on back day without fail are chinups(overhand grip) and dumbbell bent over rows. Doing these over time have made my lats look like a cobra ready to strike(or so my girlfriend says) :lol:

Jason