I am about to start it next week. I usually retype it on a table in Word and post it next to the weights. Anyway when I clicked on the link the top left corner has a little box and it wont open. :mad: I tried other documents on my hard drive in Acrobat and they work fine. Can anyone help me. Maybe email me the document or type the schedule here. I know it is asking a lot but I really enjoy this program and have had good gains. My email is mexican163@wowway.com Thank you in advance. :d_biggrin

I reloaded adobe. Everything is fine now.