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View Full Version : Rotating workout times lmc March 17th, 2005, 02:17 PM I am wondering if it's a bad thing to switch times to workout because i work shift work seven on seven off and i workout in the morning on my days off and the evening on days that i work just curious if it would make a difference. thanks. rtestes March 17th, 2005, 04:18 PM I am wondering if it's a bad thing to switch times to workout because i work shift work seven on seven off and i workout in the morning on my days off and the evening on days that i work just curious if it would make a difference. thanks. I doubt it. Report back on your results. |