I've been on my program since Feb 1st...

Although my body is slow to change, I've received many compliments on my cleared up skin...NO MORE ACNE!

The first picture doesnt really show how bad i used to be...you can see a few zits...but the second picture shows just how smooth and clean my skin appears

The compliments from my friends have also motivated me to keep going!

It's amazing what clean eating willl do, even after two weeks!

I think I'm the first person to post a thread regarding diet/acne. Let me know what you think!

Jon

thats awesome you cleared up by changing your diet! 2 weeks really is a short amount of time, and you're already seeing the benifits!

Big difference.

I dont really have a big acne problem... I just get a bunch of little black/white heads... They havent gone away after 2 months of eating healthy.

Maybe I just need a facial...

Hey Jon, I got your email this morning. Looking good! :tu:

Like I said, this is just the start of the benefits yet to come. It's perfectly logical, but we often forget that what we put into our bodies directly effects just about every aspect of our health. Keep it up!

Hey...that's great! Now that I think of it...although I don't have an acne problem my skin just looks better lately too! Keep up the great work! :tucool:

Mandi