Hardhead
Fri, March 11th, 2005, 11:41 AM
DOes cardio workouts help lose fat all over the body? if it doesnt, what does...
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View Full Version : Does it? Hardhead Fri, March 11th, 2005, 11:41 AM DOes cardio workouts help lose fat all over the body? if it doesnt, what does... JeremyLikness Fri, March 11th, 2005, 11:53 AM Creating a deficit of calories is what burns fat. Cardio is one of the components that contributes. Other components include resistance training and proper nutrition. Jeremy DOes cardio workouts help lose fat all over the body? if it doesnt, what does... |