View Full Version : Tuna & Cottage Cheese Protein Soup


methawin
Fri, March 4th, 2005, 04:00 PM
Tuna & Cottage Cheese Protein Soup

Like many of you, I have a tough time choking down my daily tuna and cottage cheese. I came up with this little concoction and I actually find it to be quite good.

One Can tuna
250g cottage cheese
1/3 cup milk (or however much you need for it to mix thoroughly)
3-4 Tablespoons of Diana's maple BBQ sauce (any other BBQ sauce would probably produce similar results)
Bit of White pepper

Throw all of the above into a blender and blend until compeletely smooth. Microwave for 2-3 mintues, until warm. Eat as you would any other soup.

Try it. I bet you'll be surprised by how tasty it is.

steven
Mon, March 7th, 2005, 05:08 AM
hmm
i made a small bowl of it, microwaving it now
doesnt look too appealing! haha
ill tell you how it is in 2 minutes

steven
Mon, March 7th, 2005, 05:13 AM
haha that was suprisingly nice :D
good work, for mine i just used normal barbeque sauce (for steak etc) and black pepper. i didn't blend it all aswell (too lazy) so there were small bits of tuna for me to chew on. nice job :D

Dorvaan
Mon, March 14th, 2005, 07:07 PM
:d_eek:

I gave this an honest shot. I like tuna fish...I like cottage cheese....however, I did NOT like this. LoL Sorry, man. Just didn't float my boat.

Acliff
Fri, March 18th, 2005, 07:53 AM
Put broken up broccoli into a pan with some water and some salt. When its soft and reduces down, add some cottage cheese. Once this has cooked for a little while, put it in the blender and blend till smooth. It should come out looking very green. Put back in pan, salt and pepper to taste, add tuna chunks, when warm, garnish and eat.