ukest05
Sun, February 27th, 2005, 11:49 AM
I take whey protein after i train which is mon, wed and fri but was wondering shud i be taking it everyday even those days that i dont train?
|
View Full Version : Shud I Be Taking Whey Protein Everyday? ukest05 Sun, February 27th, 2005, 11:49 AM I take whey protein after i train which is mon, wed and fri but was wondering shud i be taking it everyday even those days that i dont train? supirman Sun, February 27th, 2005, 02:48 PM I take whey protein after i train which is mon, wed and fri but was wondering shud i be taking it everyday even those days that i dont train? Yes. Muscle is built outside of the gym, not in the gym. Your body needs protein all the time. |