hey ppl im here because i want to know if i should take creatine. im 16 5'8 167 lbsw im cutting right now but lifting also. im taking protien and w/e should i wait till i start to bulk or COULD i take it now. Will i see much results? thanks guys again. :claplow:

I would stay away from creatine at the age because with a correct diet, at the age of 16, you'll get great results.

I would stay away from creatine at the age because with a correct diet, at the age of 16, you'll get great results.
Agree with this one :tucool: Plus, I think creatine will be more beneficial on a bulking cycle, and sometimes it also causes water retention... something you wouldn't like while cutting. And if I were you, I'd save the money for creatine and spend it on something more useful for you goal. Some qould suggest a fat burner, but I'll stick with protein powder or other nutritional meals :eat: