my story......

How much weight did you loose??? and what did you do???

Looking great :tu: Keep up the good work.

from 230 to 182 august 19 , 2003 till today
i used to do cardio in the morning and in the afternoon
weights in the afternoon
but diet is the key
lots of protein and tried to maintin to 1800 cal

my abs as of today...

Wow, big difference...your face looks totally different. You've got an incredible body....great job! :tu:
Mandi

Wow! Look at you! That's a great transformation!
Keep up the good work :)

hey
thANKS

Bolo, that's really an incredible transformation. Dude, you're already a monster, and you have the potential to get even bigger if you want - naturally. I really think you should reconsider your choice to use steroids. You don't need them.

Whatever you do, good luck! :tu:

I totally agree with John here - you have about the same build as me, you have a great starting point - no need to use "nut shrinkers" to get bigger...seriously, I've seen the effect of it, and it's not very nice.

hey
thanks a lot guys
dont know what it means for me
if i have heard it before wouldnt do it
but like i said
just 10 weeks
swear no more
its a curiosity thing, its the way i joined the army too...hehe
thanks for the nice comments

being curious is fine, but just make sure you do your research on it first. Your body is most likely producing the correct amount of hormones so adding to it could mess your body up. It will affect your fertility as well as 'shrinking your nuts'. It pretty much shuts the boys down, as your body's thermostat says you have 'enough'. So they sit there idle and atrophy & get smaller.
I was on testosterone shots for a while (legit medical need), and now on a gel. Your moods will fluctuate depending on the current levels. I'm usually a nice guy, but when my levels were off, I was either really depressed, or a prick. You cant say, "well I wont be a jerk", because you dont have any controll over it.
I'm not telling you NOT to do it, but just make sure you know the risks and side-effects. IMO you are looking great, and dont need to go to the next level, which could affect your health.

1 week after 200mg testo depot

just looking at my pics
again..

Great Job bolo, you look like a different person. :tu:

Marcus :tucool:

3rd week on testo
have gain 10 pounds
not sure to keep using it

7 weeks already
from 182 to 196
works great!!

Bolo- have any new pics?

will have soon...

lookin straight swole bro! I'm with John on this one...get the most outta your body before you start putting crap into it. Good job cutting!

Wow what a wonderfull transformation. :tu:
Keep on rockin'!

Rene

:tucool: Hello All...
bolo you look awsome. what a difference. what type of cardio did you do and how often? aslo the weight training how often...
Thanks,
Henry

dont know right now if i should start cutting or keep bulking...

well, here i am again
wanna cut for summer
read this page every day
thanks john

I would've figured being in the army and doing the daily routine's would be enough, but steroids too? I don't have any experience with enhancers but just becarful you don't hurt yourself. I don't know how addicting steroids are compared to other drugs, but I've been through a lot of friends who went into some bad addictions, and still are, it sucks seeing them like that.

Its kind of depressing for me to see someone that chose to use performance enhancing drugs instead of just putting more work into it. Just to let you know when you get off the drugs you will lose usually about 25% of the mass you gained ( this was common for my friends that juiced ), and because of this will develop a desire to continue using. Also, your body isnt meant to gain 15 punds of muscle in 3 weeks. Thats why you cant do it. Think about that.

hey guys
actually, i quit all the idea of getting juiced
its not good
wanna get some fat off naturally, believe me its the better way

Lookin good. Glad to hear you quit using the roids. I don't think you need them. Don't sacrifice your health because of being impatient. You've come this far - I wouldn't rush it.

Good luck.

-Mason

well im back
it seems i get back here every 2 years...

heyyyyyyyyyyy
ok im back...yet again

heyyyyyyyyyyy
ok im back...yet again

Hi