I read in a bunch of places that ZMA gives you really weird dreams. For 4 straight nights I've taken ZMA, and 4 straight mornings I woke up saying "What the $%&#?". I'd share the dreams with you, but i dont want to bore you, and besides, I forget 90% of them within 5 minutes of getting out of bed.

But just in case you were thinking of taking ZMA, beware of the crazy dreams.

I read in a bunch of places that ZMA gives you really weird dreams. For 4 straight nights I've taken ZMA, and 4 straight mornings I woke up saying "What the $%&#?". I'd share the dreams with you, but i dont want to bore you, and besides, I forget 90% of them within 5 minutes of getting out of bed.

But just in case you were thinking of taking ZMA, beware of the crazy dreams.

ZMA helps promote better/deeper sleep.