fcompton
Tue, January 25th, 2005, 11:17 PM
Does anyone know how many calories and grams of protein in a large egg (whites only)?
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View Full Version : Egg Whites fcompton Tue, January 25th, 2005, 11:17 PM Does anyone know how many calories and grams of protein in a large egg (whites only)? Strapped Tue, January 25th, 2005, 11:23 PM 3ish grams usually per white. www.diet-data.com (Great Link) fcompton Tue, January 25th, 2005, 11:53 PM 3ish grams usually per white. www.diet-data.com (Great Link) Thanks Strapped. excellent site also. don_1987 Wed, January 26th, 2005, 01:05 AM oh... so the egg whites only count as 3 g of protein!? I always count it as 4 grams... well, to bad, just have to eat more... yogro Wed, January 26th, 2005, 04:48 AM www.fitday.com awesome site for tracking absoloutly everything and it gives you all values of food ie calories and grams etc |