View Full Version : Best way to drop weight with blood sugar problems


BD231
Sun, January 23rd, 2005, 01:44 AM
Hey All,

Just a quick question, what's the best macro ratio to follow for weight loss when low blood sugar is an issue?

I'm thinking *VERY* high protein at every meal to compensate for any swings in blood sugar?

Also, is there a minimum carb level for cutting? I'm just wondering how safe/unsafe it is to cut out carbs entirely.