Weightsareheavy
Mon, February 16th, 2004, 08:17 PM
Here is what is turning out to be my favorite meal of the day, its simple yet yummy.
Basically you grill up a chicken breast(I use forman grill) put 3 Tbsp of fat free sour cream, 2 Tbsp of taco sauce, and a little cut up chives on a whole wheat tortilla shell. Once the chicken is done cut into strips and place it inside. Roll and eat. Its as fancy as i get. I eat everything else right out of the container like an animal. :o
Here is the content breakdown.
Description Calories Fat (Sat Fat) Carbs (Fiber) (Sugars) Protein
chicken breast(200g) 170 1 0 0 0 0 41
Manny's whole wheat tortilla 130 5 0.5 27 1 0 6
3 Tbsp Heluva Good fat free sour cream 35 0 0 6 0 4.5 1.5
2 Tbsp Old El Paso Taco Sauce 10 0 0 2 0 0 0
Basically you grill up a chicken breast(I use forman grill) put 3 Tbsp of fat free sour cream, 2 Tbsp of taco sauce, and a little cut up chives on a whole wheat tortilla shell. Once the chicken is done cut into strips and place it inside. Roll and eat. Its as fancy as i get. I eat everything else right out of the container like an animal. :o
Here is the content breakdown.
Description Calories Fat (Sat Fat) Carbs (Fiber) (Sugars) Protein
chicken breast(200g) 170 1 0 0 0 0 41
Manny's whole wheat tortilla 130 5 0.5 27 1 0 6
3 Tbsp Heluva Good fat free sour cream 35 0 0 6 0 4.5 1.5
2 Tbsp Old El Paso Taco Sauce 10 0 0 2 0 0 0