View Full Version : Question about bulking and cutting?


Novabound08
January 11th, 2005, 10:21 PM
Anyone have a successful bulking and cutting plan that can be done in two months? I recently just got off a diet and realize I need to build a better core with an emphasis on my pecs and abs. Other than that I have good size (legs, biceps, forearms). I have taken the protein shakes and I just dont have enough energy while working out so I am contimplating creatine. Remember Im not looking for body builder dimensions but rather a low body fat % and firmer core. Can this be accomplished by spring break? Thanks, thoughts?