I'm having heaps of trouble starting a new graph for my fat loss phase, I want one that looks exactly like John's but I can't get my line happening, any help would be appreciated.

Thanks,

I'm pretty good at excel. Give me a link to the page with John Stones and I'll take a look.

I'm pretty good at excel. Give me a link to the page with John Stones and I'll take a look.

Well just go onto the main page of JSF and click on Daily Stats - you will see the spreadsheets I am looking for in there.

Thanks dude

Ok, lets start simple.

Make two Columns with as many rows as you'd like:

Days Weight
1 190
2 189
3 188
4 187

Highlight them all (including the Days and the Weight at the top)

and then click the bar graph at the top middle, and then i think the one you want is line graph, and you can fiddle with it until you get it to look like you want.

If you give me more specifics on what you're having trouble with, I may be able to help more (I don't know really where to start) :)