Regarding fat loss supplements, what would be an optimal fat loss stack to take? I've heard that:

Caffiene
+ Green Tea/Extract
+ L-Carnitine
+ Taurine

is a good combination, can anyone confirm this, maybe from their own experiences? If not, what would you recommend instead?

If this is a good combo, what quantities should be taken? how many mg of each per day etc

Appreciate the help

Good combo...? hmmm...

I think proper diet, weights and cardio should do it! :lol:

I have heard around that caffine is okay to help out.... but don't quote me on that.

the old stack with ephedra was super, but of course Holland follows the US in drug policy, so now it's banned here as well.