View Full Version : Keeping track of calories...


don_1987
Sun, December 26th, 2004, 07:34 AM
I'm just curious guys, how do you keep track of the calories you consume if you can't find a label on them and there's no information about them in the internet?

degenerated
Sun, December 26th, 2004, 10:33 PM
Generally, if it doesn't have a label, I don't eat it.

Save it for a cheat day :D.

eodman12
Sun, December 26th, 2004, 10:47 PM
You can go to calorieking.com they have a pretty extensive caloric listing of foods and such.
-Phil