TheRyanator
Fri, February 13th, 2004, 03:13 PM
I have been drinking a lot of Green Tea lately for the metabolic benefits, however after one cup the taste reminds me of raw fish. Maybe its just the brand I use...nonetheless, I think I want to just start using Green Tea pills. Does anyone know of a good brand for those as well as a good all-around multi-vitamin. Fitness is not new to me, but a lot of the supplementing is, and I know there are a lot of JUNK supplements out there and I want to make sure I am getting what is best for my health and that I am not throwing money away. I want to start my supplement routine with Green Tea, Multivitamin and Omega 3 daily to set a good foundation and make sure my body is receptive to the other supplements I will take in the future. Any suggestions regarding the 3 items I am beginning with or future supplements you would recommend are very much appreciated. I am in a trimming phase, as I have about 10-15 lbs max that I am working to shed from lower ab area, love handles and various other regions. Gotta get trim!